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A wealth of information to learn and share on topics centered around bipolar disorder.
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Educational Videos
Watch videos at your own pace to learn about topics including understanding the disorder and how to treat it.
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I am newly diagnosed
You should know that you are not alone. 60 million people worldwide have bipolar disorder, and 1 in 4 people experience some type of mental illness.
I have been living with bipolar disorder
International Bipolar Foundation is here to help learn more about living with bipolar disorder. We believe that education is key to managing symptoms and here you can find information to help you on your journey to recovery.
I am a caregiver/family/friend
If you care for a loved one who has bipolar disorder, you are what we call a “caregiver.” An important thing you should remember as a caregiver is not to forget to take care of yourself.
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Upcoming Webinars & Events
A Transformative Approach to the Assessment and Treatment of Bipolar Disorder Postpartum
May 6, 2024 at 10:00 AM PT Register for the free webinar with Dr. Verinder Sharma here. In this talk, Dr. Sharma will discuss the prevention and management of bipolar disorder in the postpartum period. He will outline challenges in the assessment of females at risk of...
Best Practices for Establishing and Maintaining Boundaries in Interpersonal Relationships
May 20, 2024 at 10:00 AM PT Register for the free webinar with Dr. Stephanie Freitag, here. Interpersonal relationships and social connectedness are critical for mental health. However, relationships can also elicit stress that may lead to relapse in mood symptoms...
Hypomania is not “a little mania”, nor treated like one
June 5, 2024 at 10:00 AM PT Register for the free webinar with Dr. Jim Phelps here. Consider the difference between having a *really* good day versus losing contact with reality and risking one's job, savings, relationships and safety. These are completely different...
From Our Blog
Living with Bipolar as a Neuroscientist – My Journey of Hope and Discovery
The year that followed my diagnosis of Bipolar Disorder was, without doubt, the most difficult year of my life – the deepest trench in an ocean of despair. I’d gotten used to feeling depressed…
Five Words My Psychiatrist Told Me After the Death of My Mom That Changed the Course of My Grief Journey
I immediately called my therapist and my psychiatrist. I wanted to get in front of this; I didn’t want to fall down a dark hole, fighting tooth and nail, ultimately unable to claw my way back out. I had…
My Experience with Mania
My first manic episode was about 4 years ago, and now I understand that before that I also had long periods of depression. I can say that experiencing mania was a really tough time. I was hospitalized 4 times, basically once every year, without the doctors totally understanding…
Pets and Mental Health – A True Companion
Buster was the only puppy in his litter. A runt, they said. He was the perfect mix of Pomeranian, Poodle, Jack Russell terrier, and Chihuahua. A stout, white body with large brown spots…
The Positivity of World Bipolar Day 2024 – #BipolarStrong
International Bipolar Foundation’s 2024 theme was #BipolarStrong! As a worldwide community, we came together to show resilience, vulnerability, strength, and much more for all to see…